5
Warning Signs of
Warning Signs of
Mental Illness
- Long-lasting sadness or irritability.
- Extremely high and low moods.
- Excessive fear, worry, or anxiety.
- Social withdrawal.
- Dramatic changes in eating or sleeping habits.
1
in
4People will experience mental health problems of some kind each year
1
in
10Children have no one to talk to in school when they are worried or sad.
1
in
4Children aged 5-15 has a mental health disorder
About Us
Each mind matters was brought about to bring awareness about mental health, to educate about the warning signs of a mental health illness and to be used as a support platform for a range of support initiatives and services. Mental health includes our emotional, psychological and social wellbeing. It affects how we think, feel and act, and determines how we handle everyday situations and the challenges life throws at us.
Adults mental health
Mental health in adults means different things to different people. Some might experience mild anxiety, while others may struggle with delusions. Some may have more than one diagnosis. Others may be seeking help to find out what their symptoms mean and how to alleviate them.......
Read MoreChildrens mental health
Mental disorders among children are becoming increasingly common. They are described as serious changes in the way children typically learn, behave, or handle their emotions, which cause distress and problems getting through the day...
Read MoreHelp and support
If you have a mental health difficulty, there are services in your area that can provide the help and support you need, which can provide, free, effective and confidential support.
Read MoreNominations
Help support organisations in your area by helping promote mental health awareness within your community.
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